Ingredients.

• 1 Nectarine or peaches
• 14-20g butter (I use lactose-free, additive free butter)
• 1-2 tsp coconut blossom sugar (or brown sugar)
• 1tsp honey
• A pinch of cinnamon
• Protein bread (seeded, high-protein bread)
• Cream cheese
• Optional topping: applesauce, mango purée or other

Instructions

• Heat a pan over a medium heat and melt the butter.
• Add the coconut blossom sugar and let it dissolve.
• Place the peach or nectarine slices into the pan and let them sizzle gently
• Drizzle with a little honey and flip the fruit pieces once they begin to caramelize
• Sprinkle lightly with cinnamon
• Turn off the heat, cover the pan, and let the fruit rest while you prepare the bread
• Toast the protein bread, spread with cream cheese, and drizzle with honey
• Place the warm caramelized fruit on top
• If you like, finish with applesauce, mango, or another favorite topping.

Serving Suggestion- Bowl Variation

You can also use the caramelized peaches/nectarines in a breakfast bowl. Combine:

• Greek yogurt
• Bee pollen powder
• 100% organic dark chocolate (shaved or grated)
• Honey or Agave nectar
• Oats
• The Caramelized Fruit