Welcome to my very first Blog, on here I will give you a little sneak peek on what is awaiting you on Aliina.mu :My Blog.

I had a lot of healing phases in my life, a few years ago I thought I hit peek healing. How naive of me.

A big loss impacted and changed my life completely. Not only did I had to go through Grief, Sadness, depression but also this loss added a lot of more responsibility into my life. In the middle of all of these emotions and chaos going on in my life, I was desperately looking for something that brings me down and lets me just Breath. That’s how I stumbled on meditation, as if I haven’t tried it multiple times, I gave it one more chance. On my first session of meditating, which was at home, in my living room, with my dogs by my side – I opened a door within myself, that I just had to keep looking through. I was looking not only at my good sides, but also at all my flaws, how they impact me and my thinking, maybe also how I see things and feel for them. All the Grief that got stored inside of me, unwrapped in my chest and I felt my Grief clearly. What it meant- how it wants to be treated. This counts for everything that got stored inside of me, such as the Sadness and doubt. I learned more about them, about me, and what to do with these feelings, where to store them or resolve them? All of this, I got to experience through Meditation, it made me understand every emotion and every feeling that wanted to be recognized within myself. Now, after this deep cleansing and healing, I feel like I hit a new peek of Healing. This time around I share my experiences and lessons, so others such as you will be reached and in the best case scenario inspired. I changed my life completely not only do I meditate everyday, no, I also started to look at what I feed my body with. I am not saying there is no FastFood on my menu. But 90% of my time I am aware of what I eat and what nourishes me. I started to let loose my creativity in various ways, I color in coloring books, I collet Vinyls and have a bigger interest in music and how it makes me feel. I infused my creativity in my cooking. In my outfits, make up, appearance. Everything that you could think of naturally just started to make sense in my life and adapted like magnets. I want all of my readers to take actions in their life and to take what resonates, embrace it to the best you can. You won’t always have days where you can give 100%, but even 10% are still 10%, and that is all you need for now.

I started living in the Moment, truly, not only saying so. I didn’t even realize how much I do not live in the Moment until I started living in the Moment lol. It makes you cherish the current situation and environment even more. And even once its made a Memory, you can recall all the things there once where, such as the smell in the air, and the birds in the background, the whole experience is living inside you, you just have to get to it. Affirmations are on my daily plate, being aware of what you tell yourself and make yourself believe is a huge impact in your life and your desires. Let me get this clear: Your Brain does not know what is real, and what is not. You are responsible for training your brain. Positive affirmations, and how to keep it up – I want to share on My Blog.